Conditions LibraryEating Disorders

Eating & Body Image

Eating Disorders

کھانے کی خرابی

The most medically serious psychiatric conditions. Treatment saves lives.

سب سے خطرناک ذہنی امراض میں سے — علاج زندگی بچاتا ہے

Eating disorders — anorexia, bulimia, and binge eating disorder — are serious psychiatric conditions with the highest mortality rate of any mental health condition. They are not about vanity or food. They are about control, distress, and a distorted relationship with body and self. They require specialist treatment.

کھانے کی خرابیاں ذہنی امراض میں سب سے زیادہ موت کا سبب بنتی ہیں۔ یہ نخرہ نہیں — سنگین بیماری ہے جس کا علاج ضروری ہے۔

Understanding the Condition

What Is Eating Disorders?

کھانے کی خرابی کیا ہے؟

Anorexia nervosa involves severely restricting food intake due to fear of weight gain and a distorted body image. It has serious medical complications (cardiac arrhythmia, bone loss, organ failure) and a significant mortality rate. Bulimia nervosa involves cycles of binge eating followed by compensatory behaviours (purging, laxative use, excessive exercise). Unlike anorexia, people with bulimia are often a normal weight — making it less visible. Binge Eating Disorder involves recurrent episodes of eating large amounts without compensatory behaviours, causing significant distress.

Anorexia: کھانے کی سخت پابندی اور جسم کا غلط تصور۔ Bulimia: زیادہ کھانا پھر الٹی کرنا۔ Binge Eating: بے قابو ہو کر زیادہ کھانا۔

Causes & Risk Factors

Eating disorders are caused by a combination of genetic, psychological, and sociocultural factors. Perfectionism, low self-esteem, and adverse childhood experiences are risk factors. Cultural pressure around appearance, weight, and marriage prospects in Pakistani society can be contributing factors.

کھانے کی خرابیاں جینیاتی، نفسیاتی اور سماجی عوامل سے ہوتی ہیں۔ کمال پسندی اور کم خود اعتمادی خطرے کے عوامل ہیں۔

Common Signals

Restrictive eatingPurging behavioursDistorted body imageMedical complications
Treatable at ASPI
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Signs to Look For

Symptoms of Eating Disorders

کھانے کی خرابی کی علامات

Anorexia: restriction of food intake; intense fear of gaining weight

Anorexia: کھانے کی پابندی، وزن بڑھنے کا خوف

Anorexia: distorted body image (seeing oneself as fat when underweight)

Anorexia: جسم کا غلط تصور

Anorexia: amenorrhoea (loss of menstrual periods); lanugo hair; cold intolerance

Bulimia: زیادہ کھا کر الٹی کرنا

Bulimia: recurrent binge-purge cycles

Binge eating: بے قابو ہو کر زیادہ کھانا

Bulimia: secrecy around eating; disappearing to bathroom after meals

سب میں: کھانے اور وزن کی فکر

Binge eating: recurrent episodes of eating large quantities in a short time

سب میں: شرم اور چھپانا

All types: preoccupation with food, weight, and body

All types: extreme distress and shame around eating

Important: This list is for educational purposes only. Having some of these symptoms does not mean you have Eating Disorders. Only a qualified psychiatrist can make a diagnosis through a full clinical assessment.

How We Help

Treatment at ASPI

ASPI میں علاج

Treatment requires a multidisciplinary team: psychiatrist (medical monitoring and medication), psychologist (therapy), dietitian (nutritional rehabilitation). Family-Based Treatment (FBT) is the gold standard for adolescent anorexia. Medical monitoring is essential.

علاج کے لیے ایک ٹیم چاہیے: ڈاکٹر، ماہر نفسیات، اور ماہر غذائیت۔ طبی نگرانی بہت ضروری ہے۔

Medical Monitoring & Stabilisationطبی نگرانی

Eating disorders can cause serious medical complications. Electrolyte imbalances, cardiac arrhythmias, and bone loss require active medical management alongside psychological treatment.

Family-Based Treatment (FBT)خاندانی علاج

FBT is the evidence-based treatment for adolescent anorexia. Parents take an active role in refeeding their child — removing the conflict around eating from the therapeutic relationship.

CBT for Eating Disorders (CBT-E)CBT-E

CBT-E is effective for bulimia and binge eating disorder. It addresses the cognitive distortions about shape, weight, and eating that maintain the disorder.

Setting the Record Straight

Myths About Eating Disorders

کھانے کی خرابی کے بارے میں غلط فہمیاں
"She just needs to eat — it is not that complicated."
Myth

Eating disorders are driven by neurological, psychological, and physiological factors that make eating feel impossible or terrifying. Simply eating is not something the person can choose to do without treatment — the disorder prevents it.

"بس کھانا شروع کر دو" اتنا آسان نہیں ہے۔ کھانے کی خرابی میں دماغ اور جذبات دونوں متاثر ہوتے ہیں — علاج کے بغیر ٹھیک نہیں ہوتا۔

Ready to Take the Next Step

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پڑھنا پہلا قدم تھا — ملاقات بک کرنا دوسرا

Our consultants are available 6 days a week. No referral needed. Assessment appointments typically available within 5–7 days.

ہمارے ڈاکٹر ہفتے میں 6 دن دستیاب ہیں۔ کوئی حوالہ نامہ ضروری نہیں۔

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Compassionate, confidential, clinically grounded mental healthcare in Karachi, Pakistan.کراچی، پاکستان میں ہمدردانہ، خفیہ اور طبی طور پر مستحکم ذہنی صحت کی دیکھ بھال۔

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